Body Verve Instructor
This is Mindful Movement - Sweaty Style
You are invited to:
1) pay attention to your body and seek the pleasure zone
2) allow yourself to express emotions through voice and physical movements
3) animate your Spirit with Joyful movement
We were all meant to dance. In this dance, we can release emotions, traumas, and all things the sabotage our Joy. We can express our desires for our best futures, calling in what we need. We can also just dance for the fun of moving our body in a way that makes it say YES. Come and dance with me, Instigator of Inspiration!